Nā kaʻa kolepaʻaʻole wale no ka papa.E waiho i na makua e imi i mea hoohana hou no ke kaa kolepa: ka mea hooikaika o na mea a pau a me na kanaka a pau.He kūpono kēia mau kaʻa holo mālie no ka huki ʻana i nā lako kahakai, ka hoʻopaʻapaʻa ʻana i nā hoʻokūkū haʻuki, a ma kekahi mau kaiāulu, e holo ana ma ke kaiāulu a hiki i ka wai.I kekahi mau hihia, ʻo ka mea i ʻike ʻia he kaʻa kolepa paha he akaʻa māmā māmā (LSV) orkaʻa kaʻa pilikino (PTV).ʻOi aku ka wikiwiki a ʻoi aku ka like me nā kaʻa uila lohi ma mua o nā kaʻa.

Me ka hoʻohana nui ʻana a me ka hoʻohana ʻana i nā kaʻa kolepa a me nā LSV i nā makahiki he ʻumi i hala aku nei ka piʻi ʻana o nā ulia, ʻoi aku ka nui o nā keiki.Wahi a kahi noiʻi i paʻi ʻia e kaʻO New England Journal of Preventative Medicine, ua pi'i mau ka nui o nā 'eha pili i ke ka'a kolepa i kēlā me kēia makahiki a ma kahi o ka hapakolu o nā 'eha e pili ana i nā keiki ma lalo o ka 'umikūmāono makahiki.ʻO ka hāʻule ʻana i waho o ke kaʻa kolepa ke kumu maʻamau o ka hōʻeha, aia ma 40 pakeneka o nā hihia.

HoahanauKe hoʻomaka nei nā kānāwai a me nā protocol palekana e hopu, ʻoiai.Aia ma lalo ka ʻike hou aʻe e kōkua i kou ʻohana e hoʻohana pono i ka ʻoluʻolu o nā kaʻa kolepa ʻoiai e noho palekana a kū i ke kānāwai.

E ike i na Kanawai

Ma ka ʻōlelo ʻenehana,nā kaʻa kolepaa ʻaʻole like like nā LSV a loaʻa nā kānāwai ʻokoʻa e pili ana i kā lākou hoʻohana.Hiki ke kaʻa kolepa i ka wikiwiki o ʻumikumamālima mau mile i kēlā me kēia hola a ʻaʻole loaʻa nā hiʻohiʻona palekana āu e ʻike ai ma ke kaʻa, e like me nā kukui a me nā kāʻei noho.Ma Virginia, hiki ke kalaiwa wale ia na kaa kolepa mai ka puka ana o ka la a i ka napoo ana o ka la ke ole i lako me na kukui kupono (ke kukui, ke kukui uhauha, a pela aku), a e holo wale ia ma na alanui lua kahi i kau ia ai he iwakaluakumamalima mile i ka hora a emi mai. .ʻO kahi ʻē aʻe,he kaa palekana alanui, a i ʻole LSV, he 25 mau mile i kēlā me kēia hola ka wikiwiki a ua hoʻolako ʻia me nā lako palekana maʻamau e like me nā kukui, nā kukui huelo, nā hōʻailona huli, a me nā ʻōnaehana noho.Hiki ke hoʻokele ʻia nā LSV a me nā PTV ma nā alanui me ka palena wikiwiki o kanakolukumamālima mile i kēlā me kēia hola a i ʻole.Inā ʻoe e hoʻokele ana i kahi kaʻa kolepa a i ʻole LSV, ma Virginia, pono ʻoe he ʻumikumamāono mau makahiki a loaʻa iā ʻoe kahi laikini kaʻa kūpono e hele ai ma nā alanui ākea.

NA MANAO NO KEIA KAUKAU

1. ʻO ka mea nui, e hahai i nā lula.

ʻO ka mālama ʻana i nā kānāwai no ke kaʻa kolepa a me ka hoʻohana ʻana i ka LSV ke ala maikaʻi loa e mālama pono ai i nā mea hoʻokele a me nā mea kaʻa, ʻoi aku ka hōʻoia ʻana aia kekahi mea hoʻokele loea a laikini ma hope o ka huila.Eia kekahi, e hahai i nā ʻōlelo aʻoaʻo o kamea hana.Mai ʻae i ka helu o nā kaʻa i ʻōlelo ʻia, mai hana i nā hoʻololi ma hope o ka hale hana, a mai hoʻopau a hoʻololi paha i ke kiaʻāina wikiwiki o ke kaʻa.

2. E aʻo i kāu mau keiki i nā lula palekana.

He mea leʻaleʻa ka holo ʻana i ke kaʻa kolepa no nā keiki, akā e hoʻomanaʻo ʻo ia he kaʻa neʻe, ʻoiai me ka wikiwiki wikiwiki, a pono e hahai ʻia kekahi mau lula palekana.E aʻo i nā keiki e noho lākou me nā wāwae ma ka papahele.Pono nā kāʻei noho, inā loaʻa, pono e hoʻopaʻa ʻia ka poʻe holo kaʻa i ka hoʻomaha lima a i ʻole ka pale pale, ʻoiai ke huli nei ke kaʻa.Hiki i nā keiki ke hā'ule mai nā noho hope i loko o ke ka'a, no laila pono e ho'okomo i nā keiki li'ili'i i kahi noho i mua.

3. Kūʻai akamai.

Inā hoʻolimalima a kūʻai paha ʻoe i LSV a i ʻole kaʻa e hoʻohana ai me nā keiki, e ʻimi i nā hiʻohiʻona i loaʻa nā ʻōnaehana kāʻei noho a me nā noho i mua.ʻOi aku ka nui o nā hiʻohiʻona palekana, ʻoi aku ka maikaʻi!Eia kekahi, e ʻike pono ʻoe i ke ʻano o ke kaʻa āu e hoʻolimalima nei a me nā kānāwai no ke kūlanakauhale kahi āu e hoʻokele ai.

4. E hoʻomanaʻo, ʻaʻole ʻoe e hoʻokele kaʻa.

I ka hapanui o nā hihia, loaʻa nā kaʻa kolepa a me nā LSV i nā pale axle hope.I ka hele ʻana i lalo a i ʻole ka huli ʻana, he maʻalahi i nā kaʻa i ka huelo iʻa a i ʻole ka huli ʻana.Mai manaʻo i kahi kaʻa kolepa e mālama a paʻi paha e like me ke kaʻa.

5. E hana i ka palekana e like me ka holo kaʻa.

Ua ʻike mākou a pau i ka pōʻino o nā poʻo ʻōpio e paʻi i ke kahua paʻa ke hāʻule lākou mai kahi kaʻa.ʻO ka pilikia nui loa no nā keiki (a me nā mea kaʻa a pau) ʻo ke kipaku ʻia mai ke kaʻa.Ma ka liʻiliʻi loa, e kau i ka mahiole paʻa i kāu mau keiki inā lākou e holo ana ma ke kaʻa kolepa a i ʻole LSV;e hoʻomalu ʻia inā hāʻule lākou a kipaku ʻia paha mai ke kaʻa.

6. E ʻike pono i nā ʻohana a me nā hoaaloha e mālama ana i kāu mau keiki i nā lula.

No kekahi, me he mea lā ʻaʻole pono ke kāʻei ʻana i ke kāʻei noho a i ʻole ka mahiole ma ke kaʻa kolepa a i ʻole LSV.Akā, ʻo ka mea ʻoiaʻiʻo, ke piʻi nei nā pōʻino o ke kaʻa kolepa a he mea nui ka hiki ke hōʻeha i ka wā e hāʻule ai a kipaku ʻia paha mai ke kaʻa.ʻAʻole ʻokoʻa ka hoʻonohonoho ʻana i nā lula kumu no ka palekana o kāu keiki ma nā kaʻa me ka hoʻokumu ʻana i nā lula palekana no nā kaʻa a me nā kaʻa.

7. E no'ono'o e hele wāwae me ke pēpē.

Manaʻo ka Center for Injury Research and Policy at Nationwide Children's Hospital e lawe ʻole ʻia nā keiki ma lalo o ʻeono makahiki ma nā kaʻa kolepa ma muli o ka nele o nā hiʻohiʻona palekana keiki.No laila, e noʻonoʻo e hoʻouna i nā keiki nui, nā kūpuna, nā mea ʻoluʻolu, a me nā mea pāʻani kahakai zillion ma ke kaʻa, a e hele wāwae lōʻihi me ka mea liʻiliʻi.

 ʻO nā kaʻa kolepa a me nā LSV ʻē aʻe he mea mālama ola maoli no ka leʻaleʻa kauwela.E hauʻoli i ka ʻoluʻolu i kou wā hoʻomaha a kaʻapuni i kou kaiāulu i ka wā mahana.E ʻoluʻolu e hoʻomanaʻo, e hahai i nā lula a mālama i kāu mau keiki (a me ʻoe iho!) palekana.