Izinqola zegalofuakusezona ezezifundo kuphela.Kushiyele kubazali ukuze bathole ukusetshenziswa okusha kwekalishi legalofu: umhambisi wazo zonke izinto nabo bonke abantu.Lezi nqola ezihamba kancane zilungele ukuthutha amagiya olwandle, ukuzulazula emiqhudelwaneni yezemidlalo, nakweminye imiphakathi, ukunqamula endaweni ukuze ufike echibini.Kwezinye izimo, lokho okungase kubonakale kuyinqola yegalofu kungase kube aimoto enesivinini esiphansi (LSV) orimoto yokuhamba yomuntu siqu (PTV).Lezi zishesha kancane futhi zifana nezimoto zikagesi ezihamba kancane kunezinqola.

Ngokukhula nokusetshenziswa okuhlukahlukene kwezinqola zegalofu kanye nama-LSV kule minyaka eyishumi edlule kuza nokwanda kwezingozi, ikakhulukazi ezinganeni.Ngokocwaningo olushicilelwe ngabakwaI-New England Journal of Preventative Medicine, inani lokulimala okuhlobene nenqola yegalofu liye lenyuka kancane kancane unyaka ngamunye futhi cishe ingxenye eyodwa kwezintathu yokulimala ihilela izingane ezingaphansi kweminyaka eyishumi nesithupha ubudala.Ukuwa enqoleni yegalofu kwakuyimbangela evamile yokulimala, okwenzeka kumaphesenti angu-40 wamacala.

IsihloboImithetho kanye nezinqubo zokuphepha seziqala ukusebenza, nokho.Ngezansi kukhona ulwazi olwengeziwe lokusiza umndeni wakho ukuthi usebenzise ukunethezeka kwezinqola zegalofu kuyilapho uhlala uphephile futhi usemthethweni.

Yazi Imithetho

Uma sikhuluma ngobuchwepheshe,izinqola zegalofufuthi ama-LSV awafani ncamashi futhi anemithetho ehluke kancane ehlotshaniswa nokusetshenziswa kwawo.Ikalishi legalofu ngokuvamile lifinyelela isivinini esikhulu samamayela ayishumi nanhlanu ngehora futhi ayihlali inezici zokuphepha ongazibona emotweni, njengezibani namabhande ezihlalo.E-Virginia, izinqola zegalofu zingashayelwa kuphela kusukela ekuphumeni kwelanga kuye ekushoneni kwelanga ngaphandle uma zifakwe ukukhanya okufanele (izibani zangaphambili, amalambu amabhuleki, njll.), futhi zingashayelwa kuphela emigwaqweni yesibili lapho umkhawulo wejubane othunyelwe ungamamayela angamashumi amabili nanhlanu ngehora noma ngaphansi. .Ngaphandle kwalokho,inqola ephephile emgwaqweni, noma i-LSV, inesivinini esiphezulu esingamamayela angu-25 ngehora futhi ifakwe okokusebenza okujwayelekile zokuphepha njengamalambu angaphambili, amalambu angemuva, amasignali aphendukayo, namasistimu ebhande lesihlalo.Ama-LSV nama-PTV angase ashayelwe emigwaqweni emikhulu enomkhawulo wejubane wamamayela angamashumi amathathu nanhlanu ngehora noma ngaphansi.Kungakhathaliseki ukuthi ushayela inqola yegalofu noma i-LSV, eVirginia, kufanele ube neminyaka eyishumi nesithupha ubudala futhi ube nelayisense yokushayela evumelekile ukuze ube semigwaqweni yomphakathi.

AMACEBISO Aleli HLOBO

1. Okubaluleke kakhulu, landela imithetho.

Ukuthobela imithetho yenqola yegalofu kanye nokusetshenziswa kwe-LSV kuyindlela engcono kakhulu yokugcina abashayeli nabagibeli bephephile, ikakhulukazi ukuqinisekisa ukuthi kukhona umshayeli onolwazi futhi onelayisensi ngemuva kwesondo.Ukwengeza, landela izincomo ze-umkhiqizi.Ungavumeli ngaphezu kwenombolo enconyiwe yabagibeli, ungenzi izinguquko zangemuva kwemboni, futhi ungalokothi ucime noma uvumelanise umlawuli wenqola.

2. Fundisa izingane zakho imithetho eyisisekelo yokuphepha.

Ukugibela inqola yegalofu kuyajabulisa ezinganeni, kodwa khumbula ukuthi imoto ehambayo, nakuba ihamba kancane, futhi kufanele kulandelwe imithetho ethile yokuphepha.Fundisa izingane ukuthi kufanele zihlale zibeke izinyawo phansi.Amabhande ezihlalo, uma ekhona, kufanele afaswe, futhi abagibeli kufanele babambelele endaweni yokuphumula yengalo noma ezindaweni zokuphepha, ikakhulukazi lapho inqola ijika.Izingane zisemathubeni amaningi okuwa ezihlalweni ezibheke ngemuva enqoleni, ngakho izingane ezincane kufanele zibekwe esihlalweni esibheke phambili.

3. Thenga ngobuhlakani.

Uma uqasha noma uthenga i-LSV noma inqola ongayisebenzisa nezingane, bheka amamodeli anezinhlelo zamabhande ezihlalo nezihlalo ezibheke phambili.Izici zokuphepha ezengeziwe, ziba ngcono!Futhi, qiniseka ukuthi uyazi ukuthi hlobo luni lwemoto oyiqashayo nokuthi iyini imithetho yedolobha ozoshayela kulo.

4. Khumbula, awushayeli imoto.

Ezimweni eziningi, izinqola zegalofu nama-LSV anamabhuleki e-axle angemuva kuphela.Uma wehla umqansi noma wenza amajika abukhali, kulula ukuthi izinqola zidonse umsila noma zigingqike.Ungalindeli ukuthi inqola yegalofu ibambe noma ibhuleke njengemoto.

5. Kwenze okungenani kuphephe njengokugibela ibhayisikili.

Sonke siyabazi ubungozi bamakhanda asemancane ashaya umgwaqo uma ewa ebhayisikilini.Ingozi enkulu kakhulu ezinganeni (nabo bonke abagibeli) ukukhishwa emotweni.Okungenani, faka isigqoko sebhayisikili ezinganeni zakho uma zigibele inqola yegalofu noma i-LSV;izonikeza isivikelo uma ziwe noma zikhishwa enqoleni.

6. Qiniseka ukuthi izihlobo nabangane abanakekela izingane zakho bayayazi imithetho.

Kwabanye, kungase kubonakale sengathi ukufaka ibhande lesihlalo noma isigqoko sokuzivikela ekalishini legalofu noma i-LSV akudingekile noma kuqaphe ngokweqile.Kodwa, iqiniso liwukuthi, izingozi zenqola yegalofu ziyanda futhi amathuba okulimala lapho uwa noma ekhishwa enqoleni abalulekile.Ukubeka imithetho eyisisekelo yokuphepha kwengane yakho ezinqoleni akufani nokusungula imithetho yokuphepha yamabhayisikili nezimoto.

7. Esikhundleni salokho, cabanga ukuthatha ukungcebeleka nomntwana.

Isikhungo iCentre for Injury Research and Policy in Nationalwide Children’s Hospital sincoma ukuthi izingane ezineminyaka engaphansi kweyisithupha zingathuthwa ngezinqola zegalofu ngenxa yokushoda kwezinto ezithinta ukuphepha kwezingane.Ngakho-ke, cabanga ukuthumela izingane ezinkulu, ogogo nomkhulu, i-cooler, namathoyizi ase-zillion beach ekalishini, futhi uthathe uhambo olude oluhle nomncane.

 Izinqola zegalofu namanye ama-LSV ayisisindisi sempilo sangempela sokuzijabulisa kwasehlobo.Jabulela lula njengoba uya eholidini futhi uzungeze indawo yakini esimweni sezulu esifudumele.Sicela ukhumbule, landela imithetho futhi ugcine izingane zakho (nawe ngokwakho!) ziphephile.